Our planet is experiencing its sixth mass extinction, primarily driven by human activities. Biodiversity is declining at unprecedented rates, with insects—vital to ecosystem health—suffering significant losses.

The Dangers of Ultra-Processed Foods (UPFs) to Human Health and the Natural Environment

Ultra-processed foods (UPFs) are industrially manufactured products made from refined ingredients, artificial additives, and chemicals not typically found in home kitchens. Their convenience and affordability often come at the cost of both health and environmental well-being. This article explains how consumers can identify UPFs, their dangers, and practical alternatives for each meal.