MANA provides weekly meditation support groups and run retreats, nature education and make sense of the science about the ecologies we live in, ensuring that people have a practical way of maintaining their physical and mental health while helping each other and the planet.

About MANA

Welcome to the Mindfulness and Nature Association Inc. (MANA), a Not-for-Profit Association registered to operate as a charity within Australia. Founded with a profound sense of purpose, MANA is driven by a collective commitment to addressing pressing issues such as climate change, mental health, and social fragmentation. Our founders, deeply passionate about nurturing connections between individuals, communities, and the natural world, envisioned MANA as a beacon of hope and resilience in today's challenging times.

At MANA, we offer a structured, practical, and holistic approach to tackling these multifaceted challenges. Through a diverse range of educational programs, philosophical discussions, and hands-on initiatives, we empower individuals to cultivate a deeper relationship with nature and foster compassionate connections within their communities. By promoting mindfulness, environmental stewardship, and social responsibility, we aim to inspire positive action and cultivate a sense of belonging within our community.

We firmly believe that our integrated focus on compassionate relationships between nature, community, and individuals is more than the sum of its parts. It is through this synthesis that we can bring about much-needed communal benefits such as connection, courage, and hope. Our mission is simple yet profound: to create a world where people and nature thrive together. Whether you're passionate about environmental conservation, mental health advocacy, or simply connecting with like-minded individuals, there's a place for you at MANA.

Join us in our journey to make a difference—because together, we can create a brighter future for all.

We look forward to welcoming you to the MANA community.

  • Weekly MANA Meditations

    Join us every week for a transformative journey of self-discovery with MANA's Weekly Mindfulnes Meditations. Whether you're new to meditation or a seasoned practitioner, everyone is welcome to join our inclusive and supportive weekly gatherings. Join us and experience the power of mindfulness in your life.

  • Join us for Upcoming Events

    Ready to immerse yourself in meaningful experiences that nurture your connection to nature, community, and yourself? Explore our upcoming events and discover opportunities to engage, learn, and grow with MANA. Join us in our journey to make a difference—because together, we can create a brighter future for all.

  • Join the MANA Community

    Are you passionate about cultivating a deeper connection with nature, read to cultivate passionate relationships, and make a positive impact in your community? Then come join our vibrant community of like-minded individuals with a shared vision of creating a world where people and nature thrive together.

  • This program was well thought out and presented. It offers many eye-opening charts and explanations which demonstrate that our continued treatment of the earth as a resource to be plundered is simply no longer a viable option for the future of humanity and our biosphere. It demonstrates not only that we need nature, but that we ARE nature! I strongly recommend this course to those who realize the damage that we are doing to our environment, but don't feel that there is much that we can do about this as individuals. Adam S. Kur III M.D.

    Nature Program - Online

  • Great week in a wonderful location. Very interesting content about our planet and the need for care in nurturing our environment which will nurture our being. Thank you.

    Nature Program - Tidal River Retreat

  • This program identifies definite actions one can take in their everyday life to bring you closer to nature and be active in its protection as a daily routine.

    Nature Program - Online

  • A worthwhile program to dig in and explore how our relationship with Nature can enhance all aspects of our Health

    Nature Program - Tidal River Retreat