Free Resources Putting the Compassionate Mind to Work 1Nature 1 Freedom NatureNature 2 Grounding and Relationship to All LifeNature 3 A Tree MeditationNature 4 Deep Ecology01 Autogenic Sleep TrainingBuilding a Compassionate TeamCreating a Healthy Drive SystemTripartite MeditationMBCT 1 Body ScanMBCT 2 Breath and BodyMBCT 3 with PoemMBCT 5 Affectionate MovementBoat of Self-compassion with IslandsCompassion with EquanimityWheel of AwarenessMetta with ConnectednessCompassionate FriendMountain MeditationSoles of The FeetSelf Compassion Boat
